4 Best Foldable Pilates Reformers You Can Easily Store in a Closet
Awhile ago, I wrote a post on the best pilates reformer machines for your home gym, but only some of them were easy to store. Fact is, most of us don't have room in our…
View PostWhat Is Bodyrok Like? I’m Spilling The Tea On The Hip New Pilates Workout
I'm not going to bury the lead: I have a love/hate relationship with Bodyrok. It's no secret I love Club Pilates, but I also love trying other types of popular workouts, such as Pure Barre…
View PostDiagnosed with Sjogren’s Syndrome? Start Here!
It's never easy to hear the words, “You have Sjogren's Syndrome,” but in my case, having a name for the many uncomfortable symptoms was also a little bit of a relief. Now I had something…
View Post9 Great Gift Ideas for the Fitness Lover
Looking for the perfect gift for the fitness lover in your life? I've got you covered with 9 great gifts they'll love. I'm a big fan of yoga and pilates, so a couple of these…
View PostEasy Pie Crust with Naked Nutrition Almond Powder
Okay, I'm going to be honest: this is the first time I've made my own pie crusts. Yup, that's right. I've always bought the pre-made ones. But, I really wanted to make some this Thanksgiving…
View Post6 Home Remedies to Relieve Bloating Fast
Are you dealing with the battle of the bloat? Bloating happens to the best of us, but the good news is there are some easy ways that we can support our bodies in relieving bloating…
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