Do you have stomach pain? 8 natural remedies you can do at home that help!

Do you have stomach pain? 8 natural remedies you can do at home that help!

I think every person has googled random stomach and abdominal pain at some point in their lives. For most of us, it's just digestive distress, cramps, constipation, or some kind of intolerance for a food…

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Is the Be Kind by Ellen Box Worth It? Find out here!

Is the Be Kind by Ellen Box Worth It? Find out here!

I have not been shy about my love for subscription boxes. So, I was super excited to try the Be Kind box produced by Ellen. This box focuses on more self-care and wellness items created…

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10 Thoughtful Gift Ideas for People in Chronic Pain That They Will Love!

10 Thoughtful Gift Ideas for People in Chronic Pain That They Will Love!

If you're here, it's because you are shopping for a gift for someone you love that is struggling with chronic pain, recovering from an injury or cancer, or has an autoimmune disease like rheumatoid arthritis…

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5 Incredible Benefits of Castor Oil Packs for Women

5 Incredible Benefits of Castor Oil Packs for Women

I know when I first head about castor oil packs – I was really skeptical. How could rubbing this oil on my stomach and then heating it actually cause real, noticeable changes in things like…

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3 Super Relaxing Music Videos for Stress Relief

3 Super Relaxing Music Videos for Stress Relief

Music has such a powerful effect on our moods and ability to relax or focus. I love using specific music while I work, read, or when I need the kids to just. calm. down. So,…

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8 Tips To Improve Oral Health from Dry Mouth or Sjogren’s!

8 Tips To Improve Oral Health from Dry Mouth or Sjogren’s!

You know the feeling: a mouth so try it feels like cotton balls stuffed in your mouth or like you've been hiking in the Sahara with no water. Living like this is a chore all…

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