16 Free & Inspirational Beach Wallpapers for your Iphone
I don't know about you, but the beach is my happy place. I try to go to the coast at least once a year, or as often as I can, and I find that when…
View PostIs Row House Worth It? I Tried The Popular Rowing Workout To Find Out
I'd like to preface this review by saying that prior to my Row House membership, I had no background in rowing at all. I'd never done a rowing workout a day in my life. Then,…
View PostA Surprisingly Easy Way To Get Rid of Cold Sores & Lupus Lip Sores
Listen, I know none of us like talking about things like cold sores, fever blisters and Lupus lip sores, but for many of us, they are a fact of life. In fact, the percentage of…
View Post5 Hum Nutrition Supplements I’ve Been Taking
It's no secret that I'm a big fan of supplements. I've shared a lot about how I use anti-inflammatory supplements and foods to help combat the symptoms of 2 autoimmune diseases – and of course,…
View PostIs Pure Barre Worth The Money? My Real Experience.
The first time I went to a Pure Barre class, I was a young 20-something teacher in fairly good shape. I worked out, I walked around my school and classroom all day amassing thousands of…
View PostMy Energizing Coffee Protein Breakfast Smoothie for Hair, Skin & Nail Health
One of my favorite breakfasts is a coffee based protein smoothie. It's a really easy way to get my caffeine, protein and breakfast all in one swoop. It's also ideal for someone like me who…
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