A Real Facelift Before and After, Plus a Two-Year Update!
Two years ago, my friend Erin opened up on the blog about her entire facelift experience. Those posts continue to be some of the most read on the blog and I believe it's because she…View Post
21 Incredible Benefits of Pilates if you Have an Autoimmune Disease
I recently started taking classes at this new, hip place called Rowhouse. It's like spin classes, where it's dark and the music is loud and the instructor is preaching at you like you're at an…View Post
Do you have stomach pain? 8 natural remedies you can do at home that help!
I think every person has googled random stomach and abdominal pain at some point in their lives. For most of us, it's just digestive distress, cramps, constipation, or some kind of intolerance for a food…View Post
Is the Be Kind by Ellen Box Worth It? Find out here!
I have not been shy about my love for subscription boxes. So, I was super excited to try the Be Kind box produced by Ellen. This box focuses on more self-care and wellness items created…View Post
10 Thoughtful Gift Ideas for People in Chronic Pain That They Will Love!
If you're here, it's because you are shopping for a gift for someone you love that is struggling with chronic pain, recovering from an injury or cancer, or has an autoimmune disease like rheumatoid arthritis…View Post
5 Incredible Benefits of Castor Oil Packs for Women
I know when I first head about castor oil packs – I was really skeptical. How could rubbing this oil on my stomach and then heating it actually cause real, noticeable changes in things like…View Post