8 Natural Pain Relief Alternatives to Medicine
Being in pain or living with chronic pain is no joke, yet chronic pain is a fact of life for many people living with invisible illnesses, autoimmune diseases, recovering from injury or surgery, and much…
View PostHow To Do a Sugar Detox the Easy Way!
My love affair with sweets goes back to my childhood. I looked forward to Saturday morning donuts all week. Holidays and birthdays were punctuated with the mouth-watering celebratory desserts we all know and love. But,…
View Post7 Favorite Dr. Amy Myers Supplements for Inflammation
I first read Dr. Amy Myer's book in 2015 after being diagnosed with Sjogren's Syndrome, an autoimmune disease that attacks the body's glands that produce moisture. My main symptoms were super itchy, dry, painful eyes,…
View PostAn Easy & Delicious Strawberry Banana Protein Shake
The holidays are here, folks. It's only taken me over a decade of being a mom to realize that I have to do a better job of taking care of myself during the holidays (well,…
View Post14 Amazon Black Friday Deals on Cleaning Products
The Black Friday deals on cleaners, vacuums, air purifiers, robot mops and other cleaning products are fantastic this year. I'm in the market of robot vacuum and mop so I'm very excited to see these…
View Post20 Engrossing Books You’ll Want to Binge Read
No doubt about it, this election has taken a toll on people. From the tense months and weeks leading up to it, to the almost all-nighter many of us pulled to watch the results trickle…
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