It’s been awhile since I’ve shared a post on autoimmune diseases. Sometimes I hesitate to share more about how I manage my two autoimmune diseases with as many natural remedies as possible, because I just…
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This is a post I never thought I’d write. As much as I love the benefits of technology – when it comes to books, I’ve stayed staunchly in the “paper only” category, despite my bookshelves…
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I really love all of the ways that we can detox our home, our body care and our diets – but I think we can all agree that it can be a little overwhelming and…
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I’m not sure why it took me so long to start using weight loss apps. Maybe because my weight and size really didn’t change for a long time – or at least, not since I…
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I’m no stranger to stomach pain and bloating. You can even call it the fancier term “digestive distress” and I’d be like – I feel you dawg. For me, this is part of the joy…
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I’m a big fan of exfoliation. the closer I get to the big 4-0, the more I realize that exfoliation is the name of the game. While I like to mix up my exfoliation strategies…
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