Welcome back to Fitness Friday! I took a commercial break last week to share a fun gift guide: 12 Gifts Under $20 For Her, but I'm excited to be back with a topic I am super crazy about! SMOOTHIES! Specifically, SUPERFOOD smoothies! Why Superfood Smoothies? Smoothies are an incredible way to pack a ton of nutrients you should be eating into one frothy, delicious, meal in a cup. The difference … [Read more...]
How to Make Easy, Delicious Cold Brew Coffee at Home!
Talk coffee to me, baby. Coffee is definitely my beverage of choice. I wake up thinking about coffee. I think about coffee all day. I am highly susceptible to any type of coffee marketing. I drink a lot of coffee. I love coffee. Once, while living a bucket list dream to travel Europe with a friend, I spotted just a green sliver on a building from blocks away and I took off running. It was … [Read more...]
