A Healthier Chocolate Creme Frappuccino with 13g of Protein
My kids love Starbucks frappuccinos, particularly the Chocolate Cookie Crumble and the Double Chocolaty Chip. I mean, I love them, too, but the grande size packs 47g of sugar, 51g of carbs and only 7g…
View PostTokyoTreat & Sakuraco: Japanese Snack Boxes You’ll Love
Japan is known for having a wide variety of delicious and unique snacks and treats. The best way to try out as many of these as possible is in curated snack boxes that will give…
View PostEasy Pie Crust with Naked Nutrition Almond Powder
Okay, I'm going to be honest: this is the first time I've made my own pie crusts. Yup, that's right. I've always bought the pre-made ones. But, I really wanted to make some this Thanksgiving…
View PostA Delicious Chocolate Peanut Butter Banana Smoothie With 30g Protein!
Oh boy, I've got a good recipe to share with you today. I've been drinking this chocolate peanut butter banana smoothie over the last couple of weeks and making tweaks to get it just right.…
View PostMy Energizing Coffee Protein Breakfast Smoothie for Hair, Skin & Nail Health
One of my favorite breakfasts is a coffee based protein smoothie. It's a really easy way to get my caffeine, protein and breakfast all in one swoop. It's also ideal for someone like me who…
View PostThe Most Delicious Turmeric Anti-Inflammatory Smoothie Recipe!
I love smoothies. They are the easiest way to pack in a ton of superfoods really quickly. Could I eat a bowl full of seeds, greens, turmeric, and frozen fruit with a spoon? Not likely.…
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