I love smoothies. They are the easiest way to pack in a ton of superfoods really quickly. Could I eat a bowl full of seeds, greens, turmeric, and frozen fruit with a spoon? Not likely.…
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Cold foam is everywhere! I couldn’t be happier – I drink iced coffee year round and am a big fan of this cold brew cold foam movement. But, with fancy cold foam cold brew coffees…
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One of the first supplements I started taking when I began looking for natural remedies for inflammation years ago was: turmeric. At the time, I didn’t really know anything about it, except that it was…
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One thing I love is finding easy ways to simplify my life, become more efficient, and save time and money that I can use doing what I really want. Since I’ve got a few small…
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I’m not sure why it took me so long to start using weight loss apps. Maybe because my weight and size really didn’t change for a long time – or at least, not since I…
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I’m a big fan of salsa. Even though I don’t like mine spicy, which frustrates other people in my house that prefer to burn the skin off their tongue, I do like a nice, flavorful…
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