The Most Delicious Turmeric Anti-Inflammatory Smoothie Recipe!

The Most Delicious Turmeric Anti-Inflammatory Smoothie Recipe!

I love smoothies. They are the easiest way to pack in a ton of superfoods really quickly. Could I eat a bowl full of seeds, greens, turmeric, and frozen fruit with a spoon? Not likely.…

View Post

8 Milk Frothers for Perfect Cold Foam at Home!

8 Milk Frothers for Perfect Cold Foam at Home!

Cold foam is everywhere! I couldn't be happier – I drink iced coffee year round and am a big fan of this cold brew cold foam movement.  But, with fancy cold foam cold brew coffees…

View Post

Are You Taking Turmeric for Inflammation? You Should Be!

Are You Taking Turmeric for Inflammation? You Should Be!

One of the first supplements I started taking when I began looking for natural remedies for inflammation years ago was: turmeric. At the time, I didn't really know anything about it, except that it was…

View Post

11 Best Phone Apps To Make Your Life Easier!

11 Best Phone Apps To Make Your Life Easier!

One thing I love is finding easy ways to simplify my life, become more efficient, and save time and money that I can use doing what I really want. Since I’ve got a few small…

View Post

6 Awesome Weight Loss Apps To Help You Lose That Weight!

6 Awesome Weight Loss Apps To Help You Lose That Weight!

I'm not sure why it took me so long to start using weight loss apps. Maybe because my weight and size really didn't change for a long time – or at least, not since I…

View Post

21 Salsa Recipes You’ll Run to the Kitchen To Make Today!

21 Salsa Recipes You’ll Run to the Kitchen To Make Today!

I'm a big fan of salsa. Even though I don't like mine spicy, which frustrates other people in my house that prefer to burn the skin off their tongue, I do like a nice, flavorful…

View Post
Hey Friends