7 Incredible Health Benefits of Gratitude

7 Incredible Health Benefits of Gratitude

This has been the year of unexpected things. All the feelings over what is going on can really take a toll on our mindset and mental health. That’s why I’ve been reading more books on…

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10 Easy Dry Mouth Remedies for Sjogren’s Syndrome!

10 Easy Dry Mouth Remedies for Sjogren’s Syndrome!

It’s been awhile since I’ve shared a post on autoimmune diseases. Sometimes I hesitate to share more about how I manage my two autoimmune diseases with as many natural remedies as possible, because I just…

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6 Reasons to Switch to a Digital Planner!

6 Reasons to Switch to a Digital Planner!

This is a post I never thought I’d write. As much as I love the benefits of technology – when it comes to books, I’ve stayed staunchly in the “paper only” category, despite my bookshelves…

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Detox Your Home with The Simply Earth Essential Oil Subscription Box & Get $40!

Detox Your Home with The Simply Earth Essential Oil Subscription Box & Get $40!

I really love all of the ways that we can detox our home, our body care and our diets – but I think we can all agree that it can be a little overwhelming and…

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6 Awesome Weight Loss Apps To Help You Lose That Weight!

6 Awesome Weight Loss Apps To Help You Lose That Weight!

I’m not sure why it took me so long to start using weight loss apps. Maybe because my weight and size really didn’t change for a long time – or at least, not since I…

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5 Powerful Natural Remedies for Stomach Pain & Bloating That Work!

5 Powerful Natural Remedies for Stomach Pain & Bloating That Work!

I’m no stranger to stomach pain and bloating. You can even call it the fancier term “digestive distress” and I’d be like – I feel you dawg. For me, this is part of the joy…

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