Is Club Pilates Worth It? My Review After Years of Being a Member
*Note: This review was originally published in December of 2022 and has been updated to stay current. In just a few weeks, a lot of people are going to make the New Year's resolution to…
View Post7 Reasons To Try Club Pilates
I started pilates over three years ago, after a rheumatologist recommended it for increasing mobility and strength, while reducing inflammation. Chronic pain was rapidly impacting my quality of life and I had nagging pain in…
View PostA Delicious Chocolate Peanut Butter Banana Smoothie With 30g Protein!
Oh boy, I've got a good recipe to share with you today. I've been drinking this chocolate peanut butter banana smoothie over the last couple of weeks and making tweaks to get it just right.…
View Post6 Best Pilates Reformers for your Home Pilates Workout
It's no secret that I'm a big fan of pilates. My post on Club Pilates has really resonated with a lot of my readers who have also gotten bit by the pilates bug or are…
View PostHow To Do a Castor Oil Pack for your Liver
I'm a huge fan of natural remedies that are easy, quick, and painless. Castor oil packs deliver on all three, plus they pack serious health benefits. I've been using castor oil packs in various ways…
View PostLululemon Align Leggings vs. CRZ Yoga Naked Leggings
I'll just say it: I usually hate wearing workout clothes. It's such a challenge to find ones that are soft, flattering, and affordable. But, since I go to Club Pilates at least 3 days a…
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