43 Easy Self-Care Ideas for Women with Autoimmune Diseases!
When you have limited energy and a long list of people to take care – it makes sense that self-care is going to fall way down – or off – that list. I’ve been there.…
View PostGet Relief: 10 Must-Have Dry Eye Remedies for Sjogren’s & Other Autoimmune Diseases!
I felt the symptoms of Sjogren’s Syndrome long before I was given a diagnosis: the dry eyes like sandpaper, the feeling of your eyelids like tight rubber bands as they roughly closed and opened, the…
View PostFree Weekly Meal Plan Printable To Simplify Your Shopping!
I don’t know about you, but meal planning for a family of 5 can sometimes feel like a chore. But, everybody has to eat. That’s why we have tried all sorts of things over the…
View PostAre Your Cosmetics Safe? Easily Check the Ingredients Now!
I’ll never forget how I started learning about the chemicals and ingredients in everything around us, from the water supply, indoor air, and all of those lovely products we use on our skin, hair, and…
View PostThe Surprisingly Easy Way to Get Rid of Headaches Fast – Updated for 2023!
I hate headaches. I’ve been getting them since I was a kid. I’ve seen several doctors who each had their own strange recommendations and even tried alternative therapies like acupuncture and chiropractic. While each has…
View Post45 Encouraging Quotes For Those Living With Chronic Illness
I’m a huge fan of quotes. Maybe it’s the former English teacher in me – but I love finding a powerful, memorable line I can remember, share, and refer back to whenever I need it.…
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