The Benefits of Drinking Dandelion Root Tea if You Have an Autoimmune Disease!

The Benefits of Drinking Dandelion Root Tea if You Have an Autoimmune Disease!

I would consider myself a late adopter. I have to hear about something new for awhile before I feel ready to dive in. But, when this comes to new ways to fight inflammation or improve…

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How To Do a Sugar Detox the Easy Way!

How To Do a Sugar Detox the Easy Way!

My love affair with sweets goes back to my childhood. I looked forward to Saturday morning donuts all week and holidays and birthdays were punctuated with the mouth-watering celebratory desserts we all know and love.…

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15 Delicious Iced Coffee Recipes to Cool You Down This Summer!

15 Delicious Iced Coffee Recipes to Cool You Down This Summer!

Hi, my name is Erica, and I am a coffee addict. Specifically, an iced coffee addict. While I support all coffee shops, independent and chains, I also love making my favorite iced vanilla latte with…

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The Most Delicious Avocado Toast Recipe Ever!

The Most Delicious Avocado Toast Recipe Ever!

Meh.  That was always my reaction to avocado toast. Even when avocado toast starting blowing up and was everywhere and paired with everything. I would have one here or there and just feel like, “That…

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We Tested 15 Meal Boxes & These Are The Top 5 Meal Delivery Boxes for Families !

We Tested 15 Meal Boxes & These Are The Top 5 Meal Delivery Boxes for Families !

Meal delivery subscription boxes are a big deal right now. With claims to reduce your prep time, help you eat healthier, lose weight, save money and sleep great (okay, maybe I added that last one),…

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How to Make Easy, Delicious Cold Brew Coffee at Home!

How to Make Easy, Delicious Cold Brew Coffee at Home!

Talk coffee to me, baby. Coffee is definitely my beverage of choice. I wake up thinking about coffee. I think about coffee while I'm drinking my coffee. I drink a lot of coffee. I love…

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