17 Easy Ways To Boost Your Immune System & Protect Against Infections!

17 Easy Ways To Boost Your Immune System & Protect Against Infections!

Wow, there’s a lot going on in the world right now – with Coronavirus hysteria and the normal winter influenza and cold cycles, I’m about to just carry a Lysol bottle with me wherever I…

View Post

Why I Sleep with a Weighted Blanket for Anxiety & Insomnia!

Why I Sleep with a Weighted Blanket for Anxiety & Insomnia!

If you are one of the 40 million Americas struggling with anxiety, then you are probably dealing with some insomnia, too – since anxiety and insomnia are like best friends who do everything together.  Also,…

View Post

Tired of Blackheads? Kiss Them Goodbye With 7 Remedies That Work!

Tired of Blackheads? Kiss Them Goodbye With 7 Remedies That Work!

Tired of washing your face or putting on makeup only to get distracted by the enlarged, black pores just staring you down?  Nothing baits me into a face pickfest faster than a nose full of…

View Post

29 Skin & Beauty Hygiene Tips I Want My Daughter to Know!

29 Skin & Beauty Hygiene Tips I Want My Daughter to Know!

I have spent years saying the same skin and beauty hygiene tips to my little sisters, nieces, and friends.  Now that I have a young daughter of my own, I can’t help but think –…

View Post

6 Real Health & Beauty Benefits of Using Apple Cider Vinegar (and 3 Risks)!

6 Real Health & Beauty Benefits of Using Apple Cider Vinegar (and 3 Risks)!

Apple cider vinegar has been taking the health world by storm. Now, after years of apple cider vinegar being praised as the miracle healer of all the things, we are seeing mainstream skin and even…

View Post

The Life of a Life Coach: An Interview with Life Coach & Motivational Speaker, Shana McLean Moore

The Life of a Life Coach: An Interview with Life Coach & Motivational Speaker, Shana McLean Moore

Today I get to share a very special interview with you! I recently had the opportunity to talk with Shana McLean Moore, an awesome life coach, motivational speaker and mom of two, to learn a…

View Post
Hey Friends