Health Hack: The 8 Most Delicious Green Smoothie Recipes on the Internet

Health Hack: The 8 Most Delicious Green Smoothie Recipes on the Internet

One of the easiest ways to eat healthy, gain energy and even lose weight is by drinking green smoothies! But, if you’ve ever taken a sip of a green smoothie that tasted like feet –…

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9 Secrets of Women Who Age Well

9 Secrets of Women Who Age Well

I’ll admit it: I’d like to age well. I bet you would, too. In fact, preventing signs of aging is a very profitable business – because many people will go to great lengths to slow…

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6 Best Eyeliners if You Have Sjogren’s Syndrome or Sensitive Eyes!

6 Best Eyeliners if You Have Sjogren’s Syndrome or Sensitive Eyes!

“Eye” am going to get real with you….lol. Alright, alright, I’ll stop. Seriously, though, it’s very hard to find eyeliners that don’t irritate your eyes even more when you have Sjogren’s Syndrome. I cannot count…

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Shocking Statistics About Lupus – From Someone Who Has it

Shocking Statistics About Lupus – From Someone Who Has it

May is Lupus Awareness Month – so it seemed like a good time to talk about my personal journey with Lupus, as well as some shocking statistics about Lupus. Hopefully, we continue to see significant…

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What You Should Do After an Autoimmune Disease Diagnosis

What You Should Do After an Autoimmune Disease Diagnosis

So, you’ve joined the club. You know, the one absolutely nobody ever wants to join. You’re not alone: 1 in 5 Americans will receive an autoimmune diagnosis in their lifetime. Many of those are women.…

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How To Strengthen Your Nails With Non-Toxic Nail Care Products

How To Strengthen Your Nails With Non-Toxic Nail Care Products

Hi, my name is Erica, and I bite my nails. While I have always dreamed of having long, healthy, gorgeous nails – that has just never been the case. Between banging them on piano keys,…

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