7 Reasons To Try Club Pilates
I started pilates over three years ago, after a rheumatologist recommended it for increasing mobility and strength, while reducing inflammation. Chronic pain was rapidly impacting my quality of life and I had nagging pain in…
View Post6 Must-Have Thayers Skin Care Products
I've been using Thayers rose petal toner since my 20s. It's one of my favorite toners, because it's hydrating, loaded with great ingredients, and packs all the benefits of rose oil into one product. Plus,…
View PostA Delicious Chocolate Peanut Butter Banana Smoothie With 30g Protein!
Oh boy, I've got a good recipe to share with you today. I've been drinking this chocolate peanut butter banana smoothie over the last couple of weeks and making tweaks to get it just right.…
View PostHow To Do a Castor Oil Pack for your Liver
I'm a huge fan of natural remedies that are easy, quick, and painless. Castor oil packs deliver on all three, plus they pack serious health benefits. I've been using castor oil packs in various ways…
View PostIs the NuFace worth it? I tried it to find out.
It's no secret I love trying out new skincare and devices, so when I had the opportunity to get my hands on the infamous NuFace Mini, I was very excited. The NuFace uses non-invasive, low…
View PostMy Standing Desk & Walking Pad Home Office Setup
I know a lot of people dream about working from home, and while I certainly enjoy the freedom that being a freelance writer gives me to work wherever I want and make my own schedule,…
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